Showing posts with label best guided video meditation. Show all posts
Showing posts with label best guided video meditation. Show all posts

Sunday, November 13, 2016

Let's Create World Kindness



Bring yourself to a peaceful place watching this lovely video in nature.

Be still and find that quiet place inside you. Now you are connected to Divine Creation.

Be kind to you by knowing that you have a spark of the light of Divine Creation living inside you.  Allow your thoughts to be nice and kind ones about you.  Whenever a life experience happens, give it a kind meaning of how much Divine Creation loves you.  Divine Creation gives you contrast to know your light desires and to expand.

Expand more by knowing that you are completely supported by Divine Creation.  Trust that life unfolds with a perfection that you may not understand in the moment, yet is there for the highest and best for all.   You can at least know what you prefer in life experience.  You can receive that as a gift and expand with receiving it.

Practice this kindness and send blessings to those who you encounter in life.  People behave in the level of consciousness that they are aware of.  Send them blessings to expand their consciousness.

Associate with those who’s level of consciousness expresses kindness to you and others.  Send blessings to those who need to expand their consciousness to be kinder.  You do not have to countenance their actions that reflect harm to others.

This kindness will bring a lasting peace within you.  You still give value about what life experiences are good, right and true.  This value raises you to take inspired actions that are good, right and true.  That is a kind way to be.

Your peace will bring more peace into your world and you have created a new moment of a new world that is full of kindness and peace.



With Love and Light.
Susan

Let’s Create World Kindness

Bring Some Kindness to the World

Start by Being Kind to You

Now Share That Kindness with Others

Find the Peace that Being Kind Brings

The World Is Now Kinder Because of You

The World Is More Peaceful Because of You

Now Celebrate a New You and a New World Because of You

With Love and Light from Susan at Miracle Grids


Credits
Video and Production        Susan Suehr
Music  Capoproductions               Pond5
For More fun

visit  http://ChangeYourBeliefsNow.com



Click the image below for a FREE Miracle Grid Meditation Instant Access

Friday, November 11, 2016

There is Always Light


Watch this lovely video meditation showing the moon move across the sky.  Listen to the music with your best ear listening devices to receive the benefits of the theta wave music and binaural beats.

Follow the guided messages to allow yourself to let more light into your life more every day.  Let your next new moment have more light.



The Moon light reminds you that there is always light present for you, even in the dark.

You see that light shine ever so brightly in your sky unless the clouds of falsehoods block your view.  It is still there, even if you do not see.  You trust that it will show up when those clouds pass.

Divine Creation uses the presence of moonlight to show you that they are always present for you, even if you do not see them.  They have built a trust that they will never leave you by having the moon shine ever so brightly in your night sky.

Divine Creation anchors that trust by showing the moon again as the clouds of falsehoods pass.

Believing that darkness is only present and more powerful is a falsehood.  The light is more powerful than a clouded dark because it is always present and gets exposed when you throw off those clouds of falsehoods.

You need to see dark to understand with contrast the truth of your light.  Notice the purity of dark and light with it contrasts.  Only clouds of falsehoods block the view of the full truth that contrast shows you.

Truth is a never ending revelation of Divine Creation.  It is always changing with expansion of new understandings.  Allow the dark to show you your light.  Let the beauty of the moon’s movements show you the truth of dark and light.

Now become new with each new moment. Use the stillness of the moment to help you touch the deep truth of Divine Creation living inside you.

With Love and Light.
Susan, Meditation Master


Click the image below for a FREE Miracle Grid Meditation Instant Access

Thursday, April 28, 2016

Feel Better When Life Delivers You Uncomfortable Juju

Watch with Your Best Earphones for the best experience



  When we experience uncomfortable feelings because of life’s experience, our knee jerk reaction is to try to send them away as quickly as possible.  Uncomfortable feelings are a Divine knock on our door to expand more than where we have been.

It serves us better to accept the feelings that we experience with life and use them to accept ourselves.
Additionally, we have beliefs in our subconscious mind that can get in the way of expanding ourselves with uncomfortable emotions.  To be able to expand during these times, we need affirmations that are believable to us.

One way to give ourselves expanding messages is to use questioning affirmations.  Another way is to use positive affirmations that describe us moving to a better than before place. For example, we can say in any situation, even though I experience…, I still completely and fully…more and more every day.

The video has these kind of messages that when repeated slowly and relaxing yourself, can support you in accepting yourself when uncomfortable feelings arise within you.  If you listen with your best earphones, you can reach a deep meditative state that opens you to new neuropath ways with these beautiful messages you tell yourself.

This provides you a pathway of self acceptance and practicing being in the Now moment, which is referred to as mindfulness.

Take in a Slow Deep Breath
Let It Out Slowly
Relax

Say This to Yourself Slowly

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Relax Into These Feelings More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Accept Myself More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Love Myself More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Open to and Expand More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Open to and Receive Divine Love More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Accept and Receive Healing More & More Every Day

Have a Blessed Day

With Love and Light Susan



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