Sunday, September 27, 2020

Email me at Susan@ChangeYourBeliefsNow.com  if you are a healer and interested in this amazing business opportunity.  Susan.



Thursday, December 5, 2019

Wake up your inner hero





If we let go of judging us and others state of being, we are on our right path. Yes, judge actions that harm others as not being of value to you and send healing light to those who harm. This is a right path to raising your vibration.
Let go of any judgments of who you believe you or others are.
Trust that all are made in the perfection of Divine’s image.
Forgive the being of all.
You are now on your right path.
Awaken your inner hero.

Tuesday, December 3, 2019

Stream your light









A 5 min. video meditation to
help you know the light that you are and how loved you are. Open
to your beauty and be at pace with knowing the Divine has your back.
 Remember what you came to do. Stream your
light.
For more fun
visit
https://ChangeYourBeliefsNow.com 
Miracle Grids offers the best guided video meditations for healing and
love.
Credits
Video Meditation &
Production        Susan
Suehr
Music                             Christopher Lloyd
Clarke    
                                                
Enlightened Audio       
For More fun

Meditation Stream your light

May you see the beauty that you are.
Be at peace know that the Divine has your back.
Start loving you as the Divine loves you.
Become a light container for those in need.
Your light means more than you can imagine.
You are loved so much; let that in.
May you be blessed with much fortune.

Wednesday, November 16, 2016

Antidote to Loneliness and Making Friends




Has your life been turned upside down and you find yourself lonely and needing to make new friendships? 

It happens to the best of us in our life now and then.  Moving to a new place, a new job, or even a new life after some chaos can be challenging.


Most of us keep ourselves busy with many logistical adjustments, trying to forget the circumstances that created our life change.   We get caught up in the settling process and forget to make some time to connect to others.  


After the settling process is finished, we stand there alone, left to the timing of the clock, clicking away our new routine.  It dawns on us that we need new friendships and connections to make our new life more meaningful with some purpose.


The world has changed so much and getting people's attention to connect with them can be difficult when you find them connected on their phones 24/7.


Loneliness easily sets in and staying there takes you into a loneliness spiral.


Lori from Tiny Buddha made this wonderful short film illustrating this. Watch her short film above and receive the hope that life changes get better with some time and perseverance.


So how do you navigate your way out of this place, when every connection attempt you make seems futile?  Here are some steps to help you.


1. Sit with the lonely feelings and feel where they are in your body.  Observe them as a physical sensation.  With a bit of time, the lonely feelings will pass through you.  More importantly, this first step makes an important connection for you, which is the next step.


2. You now make a connection and a friendship with that spark of light within you.  Even if it is pretend, go with it.  Give them a name if that helps.  Each of us has a Highest Self living inside us, waiting to help anytime and anywhere, if we would just connect with them.  Ask them for help.


3. Now, catch any thoughts that go with the loneliness.  Many times the chaos that changed our life, brings up thoughts that we used to make some sense of the chaos.  Any thoughts that say you are less than, not enough or don't deserve are lies your ego mind tells you.  Go to a mirror and tell your ego mind that you know these thoughts are lies and make a conscious choice not to believe them anymore.


4. Wait for some inspiration to come.  Within 72 hours, some ideas will come forward in your mind as to some action to take.  You might just find someone disconnecting from their phone long enough for you to make a connection.  Or maybe something will happen in your life that starts a connecting process.


This may take a few attempts to move out of the lonely hole into a positive world again.  Stick with it and be consistent with giving yourself positive self talk.


Want to feel better whenever loneliness sets in. Try this short video meditation to lift you up.
Go to https://ChangeYourBeliefsNow.com or

Click below to login for FREE instant access.

Sunday, November 13, 2016

Let's Create World Kindness



Bring yourself to a peaceful place watching this lovely video in nature.

Be still and find that quiet place inside you. Now you are connected to Divine Creation.

Be kind to you by knowing that you have a spark of the light of Divine Creation living inside you.  Allow your thoughts to be nice and kind ones about you.  Whenever a life experience happens, give it a kind meaning of how much Divine Creation loves you.  Divine Creation gives you contrast to know your light desires and to expand.

Expand more by knowing that you are completely supported by Divine Creation.  Trust that life unfolds with a perfection that you may not understand in the moment, yet is there for the highest and best for all.   You can at least know what you prefer in life experience.  You can receive that as a gift and expand with receiving it.

Practice this kindness and send blessings to those who you encounter in life.  People behave in the level of consciousness that they are aware of.  Send them blessings to expand their consciousness.

Associate with those who’s level of consciousness expresses kindness to you and others.  Send blessings to those who need to expand their consciousness to be kinder.  You do not have to countenance their actions that reflect harm to others.

This kindness will bring a lasting peace within you.  You still give value about what life experiences are good, right and true.  This value raises you to take inspired actions that are good, right and true.  That is a kind way to be.

Your peace will bring more peace into your world and you have created a new moment of a new world that is full of kindness and peace.



With Love and Light.
Susan

Let’s Create World Kindness

Bring Some Kindness to the World

Start by Being Kind to You

Now Share That Kindness with Others

Find the Peace that Being Kind Brings

The World Is Now Kinder Because of You

The World Is More Peaceful Because of You

Now Celebrate a New You and a New World Because of You

With Love and Light from Susan at Miracle Grids


Credits
Video and Production        Susan Suehr
Music  Capoproductions               Pond5
For More fun

visit  http://ChangeYourBeliefsNow.com



Click the image below for a FREE Miracle Grid Meditation Instant Access

Friday, November 11, 2016

There is Always Light


Watch this lovely video meditation showing the moon move across the sky.  Listen to the music with your best ear listening devices to receive the benefits of the theta wave music and binaural beats.

Follow the guided messages to allow yourself to let more light into your life more every day.  Let your next new moment have more light.



The Moon light reminds you that there is always light present for you, even in the dark.

You see that light shine ever so brightly in your sky unless the clouds of falsehoods block your view.  It is still there, even if you do not see.  You trust that it will show up when those clouds pass.

Divine Creation uses the presence of moonlight to show you that they are always present for you, even if you do not see them.  They have built a trust that they will never leave you by having the moon shine ever so brightly in your night sky.

Divine Creation anchors that trust by showing the moon again as the clouds of falsehoods pass.

Believing that darkness is only present and more powerful is a falsehood.  The light is more powerful than a clouded dark because it is always present and gets exposed when you throw off those clouds of falsehoods.

You need to see dark to understand with contrast the truth of your light.  Notice the purity of dark and light with it contrasts.  Only clouds of falsehoods block the view of the full truth that contrast shows you.

Truth is a never ending revelation of Divine Creation.  It is always changing with expansion of new understandings.  Allow the dark to show you your light.  Let the beauty of the moon’s movements show you the truth of dark and light.

Now become new with each new moment. Use the stillness of the moment to help you touch the deep truth of Divine Creation living inside you.

With Love and Light.
Susan, Meditation Master


Click the image below for a FREE Miracle Grid Meditation Instant Access

Monday, August 15, 2016

Own the Night and Stop the Fear




Have you noticed that the world is becoming filled with fear?  Now only are there so many people using violence to be heard or to try to control the world, but marketers are using fear to sell us goods and services.  It is time to have a peaceful life, to own the night and stop the fear.

So how do we stop the fear when others are the ones creating it?  We do that by not giving our power away to the fear they create.  If we allow the fear to take hold of us and dominate out thoughts, we have given away our power to create our lives to the fear makers and mongers.

It can be challenging to stop thethoughts of fear when we are blasted with it day in and day out.  Think for a minute about the timing of fear thoughts.  Unless you are in immediate danger of harm, all fear thoughts are thoughts about the future.  They have not happened yet.

Just like past thoughts, future thoughts do not exist now.  Putting yourself in a state of being with a future thought increases the probability of having that future manifest in your life.  Fear is a powerful emotion, which is why marketers use it to sell.  So when you allow future fear thoughts to dominate your mind, the emotional impact of the fear increases its likelihood of manifesting.

So how do you stop the fear jabber going on in your mind?  You do it by focusing on present moments.  That is done easily by giving your mind a little self talking to about what is going on in the present time.  Right now in this moment are you safe?  Are you secure?  Tell yourself the truth about your present situation.  Now feel what the truth feels like in this moment.

Your mind may wander back to the future thoughts and feelings.  Just make them conscious.  Then get back to the present moment.  Be persistent about this.  The conditioned mind doesn’t want to give up control.  They use all the tricks in the book to get you to go back to consciousness sleepy time. As long as you keep your thoughts and feelings conscious, you are in control.

Remember the truth of the present moment is the more real of who you are in the moment.  If you have to, tell your conditioned mind that you are taking charge now.  With reasonable practice, the fear thoughts will abate.

You have taken a powerful step of claiming your power, owning the night and stopping the fear.  If more of us do this, our world will become less and less scary.  We will not need others violence to remind us to keep our power.  More importantly, you will find inner peace and there will be more peace in the world.

Get Instant Access to FREE Meditation "Create Better Feelings"

Thursday, April 28, 2016

Feel Better When Life Delivers You Uncomfortable Juju

Watch with Your Best Earphones for the best experience



  When we experience uncomfortable feelings because of life’s experience, our knee jerk reaction is to try to send them away as quickly as possible.  Uncomfortable feelings are a Divine knock on our door to expand more than where we have been.

It serves us better to accept the feelings that we experience with life and use them to accept ourselves.
Additionally, we have beliefs in our subconscious mind that can get in the way of expanding ourselves with uncomfortable emotions.  To be able to expand during these times, we need affirmations that are believable to us.

One way to give ourselves expanding messages is to use questioning affirmations.  Another way is to use positive affirmations that describe us moving to a better than before place. For example, we can say in any situation, even though I experience…, I still completely and fully…more and more every day.

The video has these kind of messages that when repeated slowly and relaxing yourself, can support you in accepting yourself when uncomfortable feelings arise within you.  If you listen with your best earphones, you can reach a deep meditative state that opens you to new neuropath ways with these beautiful messages you tell yourself.

This provides you a pathway of self acceptance and practicing being in the Now moment, which is referred to as mindfulness.

Take in a Slow Deep Breath
Let It Out Slowly
Relax

Say This to Yourself Slowly

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Relax Into These Feelings More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Accept Myself More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Love Myself More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Open to and Expand More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Open to and Receive Divine Love More & More Every Day

Even Though I Experience
Uncomfortable Feelings
I Still Completely and Fully
Accept and Receive Healing More & More Every Day

Have a Blessed Day

With Love and Light Susan



Get Instant Access to FREE Meditation "Create Better Feelings"

Monday, March 14, 2016

Unhook from the Past



Have you ever thought about what the past does to you?  The past was meant for reflecting on so as to learn about the consequences of your choices and actions.  Many have been taught to use the past for judgments.

Judgments take you away from receiving the unconditional love the Divine has for you.  The Divine never judges or puts conditions for you to live your life fully.  They prefer you to come to know your true nature.

They desire that you come to know the connectedness with everyone and everything.  It is through the separateness that you can learn and understand the connectedness of everything, the paradox of connectedness.

When you can let go of all the judgments that say no to living a peaceful and joyful life, you open to the unconditional love always available for you.  So let go of those past thoughts that put conditions on having a peaceful and joyful life.

Feel inside you as you become quiet within. This starts the process of becoming one with your true nature. It is only through becoming one with you that you can become one with others.  Having peace within is the only way to find peace with others as well.

Dwelling on past regrets separates you from your own oneness.  As you touch that quiet place within, notice those past thoughts are not a part of you.  Unhook from the past by not identifying with those judging thoughts.  You are much more than a thought.  You are beautiful light energy.

There is no time in the past for it does not exist now.  It is past time.  So why give it your present time?  Let your present time thoughts to be lighter, the light of you.  Lighter thoughts are ones that know your current safety, security, value and worth in this Now moment.

When you lighten up and unhook from the past, you are more real.  You now can express the gifts of your unique talents for the world to benefit from.



Claim your birthright of unconditional love by being the gift you are by being present in this moment.  Then notice how your life unfolds with more peace and joy.

Unhook From Past
Take a moment now and Be still.
Watch and open to the stillness within you.
Let Go of the Emotions of the Past
You Matter to the Divine
Your Life is Important
You Are a Beautiful Being of Light
Be Blessed with Divine Love
It is Your Birthright

Be At Peace, Find that Inner Calm

Meditate Like a Tibetan Monk
Get Instant Access to FREE Meditation "Create Better Feelings"

Monday, January 11, 2016

Don’t Let Worry Run Your Life



Has worry caused anxiety at one time or another for you?  Worry thoughts are really thoughts about possible future events.  They have not happened yet.  They are irrelevant in this moment.

Worry thoughts can create much unease if they run on.  Don’t let worry run your life.  We have been taught by those with good intensions to consider our future, so we can plan for a good future.  When we let our plans run our lives, worry can set in.

Life events don’t always go as planned. The Divine has very effective ways to meet our desires.  The criteria they use, is the highest and best for all with harm to none.  So whenever our plans don’t meet our original expectations, it may be because that there is a more effective way for our desires to come about.

Have you ever noticed that over time, you are able to look back and see that the way things worked out was much better than you ever imagined?  Even when life seems to be negative, it usually works out for the better.

That is why worry is a useless emotion.  It only has a purpose of causing unease and mistrust in one’s self.  This is different than concern, which is a momentary emotion that occurs in the present time.  Concern is positive in that it tells you to be cautious about things you see in the current moment.  What just happened now or what information did you receive just now?  That is concern.

Concerns tell you to make adjustments or change course with your current actions.  When we stay present with ourselves, we still allow concerns to come in, and can stop worry thoughts from controlling our life.

If worry thoughts come into your mind, try observing them as if they belonged to someone else.  When you do this, you settle your mind and become present with yourself.  So you don’t have to let worry run your life.

Worry also puts us living our life for a future. We keep the joyful moments that could happen now for the promise of a better future event.  I am sure you know many people who live their whole life refraining from the present moments.  Their minds and actions are based on planning better futures.  The let the future plans capture their attention.  They forget to stop and smell the roses.

Take your worries and let them pass through you  Tell yourself their truth, that they have not happened.  You are fine in the present moment.  Don’t let worry run your life.


You Can Master Feeling Good 
Meditate Like a Tibetan Monk by Just Watching



A FREE Meditation That Takes You There Using Higher Mind Truths


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Wednesday, December 23, 2015

Merry Christmas and Be Inspired by Jesus


Merry Christmas from Miracle Grids
ChangeYourBeliefsNow

Be Inspired By Jesus
Christmas Is the Day We Celebrate the Birth of Jesus
Allow us all to celebrate this day of Grace and wonder.

Jesus Was a Present to Humanity from the Divine.
Jesus offered us many treasured presents, so we may touch Divine Intelligence.
Receive These Gifts from Jesus This Season.

“Thou shalt love the Lord thy God
with all thy heart,
and with all thy soul,
and with all thy mind.  Thou shalt love thy neighbor as yourself”

-         Matthew 22:35-40
Blessed are the poor in spirit, 
for theirs is the kingdom of heaven.
 

Blessed are they who mourn,
 
for they shall be comforted.
 

Blessed are the meek,
 
for they shall inherit the earth.
 

Blessed are they who hunger
and thirst for righteousness, 
for they shall be satisfied.
 

Blessed are the merciful,
 
for they shall obtain mercy.
 

Blessed are the pure of heart,
 
for they shall see God.
 

Blessed are the peacemakers,
 
for they shall be
called children of God. 

Blessed are they who are persecuted
for the sake of righteousness, 
for theirs is the kingdom of heaven.
-         Matthew 5:3-10

May You & your Family Be Blessed
May you all be comforted and be Filled with Peace.

Susan Suehr - Miracle Grids


Get Instant Access to FREE Meditation "Create Better Feelings"

Tuesday, December 15, 2015

Grab Onto the Present Moment



Have you been told that getting in touch with the now is important to be conscious?  While that is true, getting into the Now Moment and staying there is quite challenging during the business of every  day living.  How do we be more conscious and live our lives as events swirl around us?

Being more present in each moment takes practice in order for it become part of your normal everyday living.  It can start with just being aware of your thoughts and feelings.  It helps to take 15 to 20 minutes at a time a couple of times a day to get started doing this.

So why even bother, if it takes this kind of practice?  The world is changing and being able to better cope with life events is why.  We have reached a pinnacle of the old ways and the rapidly changing world demands that we have new skills to thrive. 

Obvious ways to manage conflict and differences don’t work anymore.  Our modern needs are showing us that the old ways of finding energy and resources are hurting our planet or providing un-nourishing food.  We need new innovative ways that come from our creative unique real self.

Getting in touch with that creative unique self requires new skills.  The skills that are going to be required are ones that allow us to be more real with our true nature and offer paths of least resistance.  The best way to get in touch with our true nature and to follow a path of least resistance is living in the now.

If you look at the plant, mineral and animal kingdoms, you can see that they are all living in the now.  It is time for us humans to take on the mantle of merging our thinking self with the self that lives in the now and is more conscious.

As you practice living in the present from moment to moment, you will be connected to Divine intelligence.  That is where the answers for our modern problems will come from.  The ideas, nudges, and connections will spring forth synchronistically.

Your life will unfold with an amazing elegance as life challenges are met with the least resistance.  The fascination and interests in your life will have no boundaries.  Is that a future you can live with?  So just grab onto the present moment and hop on to the most delightful ride of your life.

When you are caught standing in line or at a stop light, take these opportunities to feel your whole body inside and out.  At those work meetings, bring your full presence.  If bored, get to understand and know what makes you bored.  Feel what you feel before speaking up or taking action.  Move from presence to thinking moment to moment.

Soon you will find your life has less and less resistance and you will be connected to Divine intelligence.

You Can Master Feeling Good 
Meditate Like a Tibetan Monk by Just Watching



A FREE Meditation That Takes You There Using Higher Mind Truths


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Wednesday, November 11, 2015

Explore Your Beauty


Did you know what the Divine is most grateful for?  You!  You are pleasing and delightful to the Divine. It is your beauty that the Divine feels gratitude for when they ponder your countenance.

You can taste a tiny morsel of how the Divine perceives you by exploring your beauty.  Take a moment and listen to the beautiful music as you bask among these beautiful fall leaves. 

Notice how nature in its splendor and ever changing landscape unfolds new expressions of beauty as each season passes and new seasons emerge.  We stand in awe as we allow the expanse of nature to touch our hearts.  We call that beauty.

We are a part of nature.  The Divine basks in your light as each of your individual seasons pass and new seasons emerge.  They also stand in awe as you resonate in your expanse while they appreciate the beauty of you in each new moment.

What do you think they see?  They see how beautiful you use the darkness of life to make it lighter.  The Divine watches how you glisten each time you color your world with your unique perspective.  They tenderly watch your sparkle each time you change and become new.

The Divine carefully stops and takes notice of those times you are graceful while lending a helping hand to others.  They pay attention to how poised you are as you pick yourself up after a fall.

The Divine is always watching each of your moments. Why?  Because they enjoy catching every new moment of your beauty.

Explore your beauty, and notice how your soul meets you. Then you have all the means and power to be a beautiful bearer of light.  The Divine always offers you the means and power to add more light. Receive it whenever you touch your soul. Touch your soul when you explore your beauty.  Explore today!


You Can Master Feeling Good 
Meditate Like a Tibetan Monk by Just Watching



A FREE Meditation That Takes You There Using Higher Mind Truths

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Thursday, October 29, 2015

Open to Unconditional Love




Do you know that you are loved completely without any conditions at all?  Yes, the Divine loves you with pure unconditional love.

Take a moment to just let that in for you. Be still and in that stillness, let in that you are loved unconditionally. There is no fine print about not being loved in the agreement we made when we chose to become physical.  It was a foregone conclusion that the love would be there always for us to claim.

We have life experiences that involve suffering and pain.  We have been taught by others to think that means we are not loved.  That is so far from the truth.  It is in those very times, when we allow ourselves to receive the love that is there, that we start the healing that love offers.  The love is there always and available if we would just let it in.  No one has the power to take it away either, because it is divinely given.

Think about this whenever you may feel unworthy of receiving the unconditional love that is your birthright.

No one was ever born who had never made a sorrowful decision.  That is the way of life.  You practice creating your desires in your own unique way.  Depending on the beliefs you carry, you make action choices that are either loving or sorrowful.  If you can expand from evaluating the outcomes of those action choices done in either love or sorrow, you have done what you set out to do.  If you succumb to fear and pinch off your expansion, that expansion opportunity will keep presenting itself to you.

We have also been taught to fear expansion because what lies beyond is unknown.  The unknown is much more about the excitement of better than anticipated outcomes.  Opening to receiving the unconditional love that is your birthright, allows for positive outcomes to be much more than you could imagine.  Haven’t you noticed that everything eventually works out for the best in your life?

It may be a challenge to feel being loved in the moment, but you can open yourself to receiving it and the openness is easier to feel.  Open yourself to receiving and knowing that you are loved unconditionally.  Feeling loved is not as important as being open to receive it.  Just be open to receive it.  When you open yourself to receive it, it can come.

Then when you least expect it, that feeling of knowing you are loved without any conditions comes to you.

When you receive the unconditional love that is always available, you open to inspired choices for action.

Make it a goal to receive your birthright of unconditional love each day.  Watch as your life unfolds with more dignity and grace.


You Can Master Feeling Good 
Meditate Like a Tibetan Monk by Just Watching



A FREE Meditation That Takes You There Using Higher Mind Truths

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Tuesday, October 13, 2015

Know You Are Worthy and Significant




This is a 1 minute meditation that contains Theta Frequency and Binaural Beats.  If you use ear listening devices while listening to this, you are able to bypass your subconscious limitations.  As you gaze at the words and the images, your sensitivity increases and you are more able to connect to your center more readily.

Let in that you are made in the image of the Divine.  You are completely worthy in every moment.  No matter what may have happened in your life, you are forgiven instantly.   Let that in.  All those who have transgressed you, are forgiven instantly as well.  Forgive why they may have done what they did.  You do not have to forget what they did, but harboring negative feelings about it only hurts you more.  Healing comes when you can forgive why they did what they did, even if it was twisted thinking.  You can at least forgive their twisted thinking that leads them to do what they do.

Know this as well.  What we believe about others is what we believe about ourselves as well.  If you do not believe you can forgive another, you can carry a belief that you are unforgivable in your subconscious.  So, no matter what you may do to feel good, harboring resentment for others can become a subconscious limitation to your sense of worth.

Take a moment and forgive yourself for having negative experiences in life.  Now forgive others.

Now open to this Universal Truth.  You are completely worthy.  Life is more about uncovering your worth than berating yourself about your mistakes.  Life can also be about uncovering the worth of others.

You have significance to Divine Creation.  Every life is unique and contributes to the expansion of Divine Creation.  That is how important you are.

Allow in the light and healing with this short meditation above. Get Free Instant Access to a wonderful Meditation below:

You Can Master Feeling Good 
Meditate Like a Tibetan Monk by Just Watching


A FREE Meditation That Takes You There Using Higher Mind Truths

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